Relaxation techniques offer an oasis of calm in everyday life. They help reduce stress, increase concentration and improve well-being.
Cupping massage is an ancient healing method that uses negative pressure to relieve tension and stimulate blood circulation. It can provide relief for back, neck and muscle pain as well as tension headaches.
The vibrations of the singing bowls spread throughout the body and set in motion a gentle vibration. These vibrations have a relaxing effect on the muscles, promote blood circulation and harmonize the flow of energy in the body.